SCARSDALE, N.Y. -- Don’t let the holiday eating derail your weight loss and nutrition plan says dietitian Daria Ventura whose upcoming seminar in Scarsdale will provide tips and trips for eating healthy over the coming weeks.
Scarsdale Medical Group will host the free "Healthy Holiday Eating seminar Monday, Dec. 14.
Ventura will focus her presentation on tips to navigate the holiday season while maintaining your waistline, strategies to avoid overeating at parties, and healthy swaps for recipes.
Pre-register (required) by Dec. 9 by email to seminars@scarsdalemedical.com . For more information, visit www.scarsdalemedical.com .
The seminar will be from 6 to 7 p.m. at 600 Mamaroneck Ave. in the 2nd floor waiting room.
